© –2022 The Redmond Family. All rights reserved.

Choco Granola

In large bowl mix together

  • 3 cups rolled oats
  • 1/2 tsp salt
  • 1/2 tsp ground ginger
  • 1/2 tsp cinnamon
  • 2 Tb cocoa
  • 1/2 cup sunflower seeds
  • 1/2 cup pumpkin seeds
  • 1 cup peanuts roughly chopped

In large saucepan warm together

  • 1/2 cup apple sauce or mashed stewed apples
  • 2 Tb honey
  • 2 Tb golden syrup
  • 2 Tb oil any kind

Pour dry ingredients into saucepan and mix all together. Pour into greased tin with sides high enough to stop mixture falling over the edge when you stir it. Tin needs to be large enough so that mixture is only about 2 or 3 cms deep. Bake at 160 C for 10 mins then lower heat to 100 C for 30 mins. Stir every 10 mins. Turn off oven and leave tin in oven to cool. Store in airtight container where it will keep for about weeks.

© –2022 The Redmond Family. All rights reserved.